Our very own member Becca Foster is now a certified Barre instructor! This social will involve a little "work" and we may very well feel just like the photo when we are done LOL...but we know one thing for sure it will be FUN! The benefits include, de-stressing after a long week, a work out, friends to laugh (and sweat) with and of course...THE DRINKS afterwards. Below is everything you need to know on what to expect, wear, bring to class...

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WHAT TO EXPECT

No experience required—our workout is designed for every fitness level, from beginner to expert. Our instructors offer modifications throughout class, allowing you to work in a way that’s both challenging and feels amazing in your body.

 

WHAT TO WEAR

Wear comfortable clothes you can move freely in. Most clients go barefoot, but some prefer wearing grip socks.

 

WHAT TO BRING

Bring a water bottle to keep you hydrated. We’ll provide mats and any necessary props.

 

WHEN TO ARRIVE

We encourage new clients to arrive 15 minutes early to allow time to meet your instructor, get a tour of the space, and ask any questions you may have.

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